Weigh In record (no journal entry) for 09 January 2018
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1551 kcal
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Fat: 59.16g | Prot: 46.01g | Carbs: 209.10g.
Breakfast: Сахар, Тольяттимолоко Молоко 3,2%, Ясно Солнышко Хлопья Ячменные. Lunch: Печенье, Maxi Vita Хлебцы Пшеничные, Гуляш из Свинины, Макароны Отварные. Snacks/Other: Печенье, Печенье. more...
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Gaining 0.1 kg a Week
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