Weigh In record (no journal entry) for 09 January 2018
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1185 kcal
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Fat: 23.75g | Prot: 73.93g | Carbs: 82.16g.
Breakfast: Бисквит. Lunch: Домик в деревне Молоко 3,2%, Гречка Отварная. Dinner: Куриная Грудка Отварная, Вино. more...
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steady weight
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nastyakapriz's Weight History
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