Weigh In record (no journal entry) for 09 January 2018
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66.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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893 kcal
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Fat: 43.64g | Prot: 34.32g | Carbs: 97.76g.
Breakfast: Delhaize Appelsien, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Mandarijn, Wortelen, Lamsbout. Dinner: Ajuin, Carlsbourg Ongezouten Boter, Blinde Vink, Savooikool. Snacks/Other: Wortelen, Leidingwater, Thee, Balisto Cereal-Mix, Appel. more...
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Losing 2.1 kg a Week
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isabelle.vancauteren's Weight History
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