Weigh In record (no journal entry) for 08 January 2018
|
47.4 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1390 kcal
|
Fat: 6.86g | Prot: 22.23g | Carbs: 312.36g.
Breakfast: Hometown Buffet Honeydew, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Fresh & Easy Apple Slices (Cup), Whole Foods Market D'Anjou Pears. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Naturipe Strawberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|