Weigh In record (no journal entry) for 09 January 2018
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44 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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870 kcal
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Fat: 38.13g | Prot: 31.09g | Carbs: 100.96g.
Breakfast: Pain Blanc, Pain Blanc Grillé. Lunch: Galette des Rois, Carottes Cuites, McDonald's Frites (Petite), Piquebroche Brochettes de Dinde . more...
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Losing 1.4 kg a Week
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