Weigh In record (no journal entry) for 09 January 2018
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73 kg
Lost so far: 6.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1135 kcal
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Fat: 39.57g | Prot: 77.31g | Carbs: 120.26g.
Breakfast: Оливковое Масло, Лента Студень Говяжий, Макфа Макароны Отварные. Lunch: Оливковое Масло, ВкусВилл Лечо в Томатном Соусе, Лента Студень Говяжий, Макфа Макароны Отварные. Snacks/Other: Банан. more...
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steady weight
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Lenok_164's Weight History
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