Weigh In record (no journal entry) for 09 January 2018
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66.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1117 kcal
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Fat: 30.01g | Prot: 39.23g | Carbs: 170.20g.
Breakfast: Aldi Bio Mini Maiswaffeln Popcorn, Kaffee, Weintrauben, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Aldi Cashewkerne, Aldi Bio Mini Maiswaffeln Popcorn, MinusL Kaffeesahne. Lunch: Italia Risotto mit Tomaten. Dinner: Maribel Erdbeere, Grafschafter Vollkorn Toast, Dulano Lachsschinken, Philadelphia Doppelrahmstufe Laktosefrei, Dinkelbrot. Snacks/Other: Babybel Mini Babybel, Villosa Sallos. more...
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Losing 0.4 kg a Week
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Annachen1986's Weight History
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