Weigh In record (no journal entry) for 09 January 2018
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
2449 kcal
|
Fat: 126.21g | Prot: 195.57g | Carbs: 140.69g.
Lunch: Uncle Bens Ris, Garant Fläskkarré med Ben. Dinner: Statesman Tonfisk i Vatten, Firm Silken Tofu, Garant Blandfärs, Uncle Bens Ris. Snacks/Other: Eldorado Jordnötter, Eldorado Jordnötter, FCB Proteinpro, Kronfågel Salladskyckling. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|