Weigh In record (no journal entry) for 09 January 2018
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87.4 kg
Lost so far: 11.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1499 kcal
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Fat: 71.85g | Prot: 28.15g | Carbs: 184.74g.
Breakfast: Жареное Яйцо без Жира, Красный Октябрь Конфеты Тоффи Де Люкс, Кофе (из Молотых Зерен), Barilla Penne Rigate. Lunch: Бизнес Меню Бизнес Ланч. Dinner: Салат Овощной с Маслом. more...
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Gaining 1.2 kg a Week
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AnastasiaMas's Weight History
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