Weigh In record (no journal entry) for 08 January 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2000 kcal
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Fat: 77.00g | Prot: 94.00g | Carbs: 255.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Sam's Choice BBQ Baked Beans, McDonald's Barbeque Sauce, Kroger Pork Country Style Ribs. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Planters Trail Mix Energy Mix, Yoplait Light Fat Free Yogurt - Strawberry Banana, Kellogg's Nutri-Grain Cereal Bar - Cherry. more...
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4231 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Standing - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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patticake88's Weight History
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