Weigh In record (no journal entry) for 08 January 2018
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1226 kcal
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Fat: 59.79g | Prot: 102.90g | Carbs: 73.88g.
Lunch: Fugini Molho de Tomate, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frango a Milanesa, Frango a Milanesa, Qualitá Uva sem Semente Crimson, Bolo de Aipim, Subway Tomate, Cebola, Sardinhas em Óleo (Enlatado), Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca. more...
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Losing 1.4 kg a Week
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Derodriguues's Weight History
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