Weigh In record (no journal entry) for 08 January 2018
|
104.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
2010 kcal
|
Fat: 135.39g | Prot: 93.57g | Carbs: 13.52g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado, Ovo, Nespresso Café, Nestlé Creme de Leite. Dinner: Entrecosto de Carne de Porco, Vinho Cabernet Sauvignon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaCatalina's Weight History
|