Weigh In record (no journal entry) for 08 January 2018
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91 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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671 kcal
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Fat: 17.54g | Prot: 33.13g | Carbs: 94.91g.
Lunch: Agua, Sopa de Fideos con Carne de Vacuno. Dinner: Colun Leche Descremada, Milo Cereal, Quaker Avena Instantánea, Castaño Pan Molde Integral, Tortilla de Huevos o Huevos Revueltos con Champiñones. more...
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Gaining 0.1 kg a Week
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mauricio castro vilches's Weight History
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