Weigh In record (no journal entry) for 08 January 2018
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109.6 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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946 kcal
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Fat: 81.69g | Prot: 44.59g | Carbs: 17.81g.
Breakfast: Aviação Manteiga com Sal, Ovo Cozido, Amendoim. more...
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Losing 2.8 kg a Week
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VitorTrigueiro's Weight History
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