nerverdeen's Journal, 08 Jan 18

Weigh In record (no journal entry) for 08 January 2018
88 kg Lost so far: 17 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 January 2018:
1691 kcal Fat: 47.14g | Prot: 53.78g | Carbs: 271.72g.   Breakfast: Auchan Jus d'orange sans Pulpe, Monoprix Beurre Doux, Paul Pain aux 6 Céréales, Sucre Blanc (Cristallisé ou en Morceaux), Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Oeuf Dur, Carottes, Vinaigrette Française, Andros Compote Pomme Abricot, Tomates, Florette Mesclun, Mamie Nova Yaourt Gourmand Pêches du Roussillon. Dinner: Pain aux Céréales, Fromage de Chèvre, Poires, Oignons, Tomates, Courgette, Florette Choux Fleur, Carottes, Poireau Cuit. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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nerverdeen's Weight History


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