Weigh In record (no journal entry) for 08 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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768 kcal
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Fat: 28.36g | Prot: 40.78g | Carbs: 90.27g.
Breakfast: Café com Leite Integral. Lunch: Feijão Preto Cozido, Couve Manteiga Refogada. Dinner: Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Morangos, Banana. Snacks/Other: Subway Tomate, Sadia Presunto Parma, Scala Queijo Colonial, Água. more...
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Gaining 1.4 kg a Week
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Vanessa Michels's Weight History
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