Weigh In record (no journal entry) for 08 January 2018
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85.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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556 kcal
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Fat: 42.72g | Prot: 26.38g | Carbs: 19.56g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Antepasto de Berinjela, La Violetera Azeitonas Verdes, Berinjela Cozida, Subway Cebola, Subway Tomate, Repolho, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango. more...
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Gaining 0.3 kg a Week
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barbararoliv's Weight History
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