Weigh In record (no journal entry) for 08 January 2018
|
85.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
556 kcal
|
Fat: 42.72g | Prot: 26.38g | Carbs: 19.56g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Antepasto de Berinjela, La Violetera Azeitonas Verdes, Berinjela Cozida, Subway Cebola, Subway Tomate, Repolho, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbararoliv's Weight History
|