Weigh In record (no journal entry) for 08 January 2018
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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936 kcal
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Fat: 13.10g | Prot: 58.76g | Carbs: 157.12g.
Breakfast: Eco + Lait, Terres et Céréales Bio Muesli aux Fruits, Miel. Lunch: Clémentines, Auchan Yaourt Nature, Miel, Chou. Dinner: Citron, Oignons, Tomates, Poivrons Jaunes Doux, Poivrons Verts, Poivrons Rouges Doux, Le Gaulois Escalope de Poulet , Bjorg Galettes 4 Céréales (4,6g), Olives Vertes, Datte, Champignons, Clémentines. more...
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Losing 4.2 kg a Week
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future250's Weight History
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