Weigh In record (no journal entry) for 08 January 2018
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67.4 kg
Lost so far: 11.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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794 kcal
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Fat: 52.05g | Prot: 66.83g | Carbs: 11.76g.
Breakfast: Café, Ovo Cozido. Lunch: Chuchu, Abóbora Cozida (de Abóbora Fresca), Coxa de Frango Frita sem Revestimento (Pele Consumida), Subway Tomate, Pepino Japonês, Ovo Cozido. Dinner: Pequi, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Mortadela. more...
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Gaining 0.1 kg a Week
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Leila Rezende's Weight History
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