Weigh In record (no journal entry) for 08 January 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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721 kcal
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Fat: 39.81g | Prot: 57.35g | Carbs: 39.03g.
Breakfast: Té Verde, Pepino (Pelado), Huevo (Entero), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Lunch: Zumo de Limón, Pepino (Pelado), Kale, Palta Hass, Angelmo Atún Lomitos en Agua. Dinner: Espárragos Cocidos (Frescos), Lechuga, Super Pollo Pechuga Deshuesada, Colun Quesillo Light. Snacks/Other: Vivo Jalea, Huevo, Almendras. more...
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Losing 0.4 kg a Week
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sole.cortes's Weight History
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