Ouchikh's Journal, 22 May 12

Ouchikh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2012

80 kg Lost so far: 3.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:

1265 kcal

Fat: 45.77g | Prot: 84.33g | Carbs: 121.70g. Breakfast: Bananes, Country Crips, A Verser . Lunch: Biscottes, Delilight les Saveurs, Moules à la Base de Sauce Tomate (Mélange). Dinner: Agneau Rôti, Flageolets Extra-Fins Cuisinés. more...

2474 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ouchikh's Weight History

View Complete History

Ouchikh's Journal, 22 May 12

Submit a Comment

Ouchikh's Weight History