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agravet
Journal
22 May 12
agravet's Journal, 22 May 12
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Weigh In record (no journal entry) for 22 May 2012
103.1 kg
Lost so far:
2.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2012:
803 kcal
Fat: 15.30g | Prot: 73.80g | Carbs: 84.80g.
Breakfast:
Naturdiet Smoothie Blueberry.
Lunch:
nutrilett chicken soup, Tomato Soup.
Dinner:
nutrilett chicken soup.
Snacks/Other:
Nutrilett chocolate shake.
more...
3334 kcal
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours.
more...
Gaining 1.4 kg a Week
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agravet's Weight History
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