Weigh In record (no journal entry) for 08 January 2018
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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383 kcal
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Fat: 7.71g | Prot: 13.14g | Carbs: 66.49g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Carrefour Bio Crackers Épeautre 3 Graines, Roger Baguette Tranchée Grillée. Lunch: Clémentines, Carottes, Chou-Fleur. more...
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Losing 2.1 kg a Week
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