Anafeu's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

97.7 kg Lost so far: 1.3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

1845 kcal

Fat: 91.82g | Prot: 111.62g | Carbs: 191.26g. Breakfast: Pamplemousse, Mandarine. Lunch: Carottes, Sacla' Caviar de Tomates à l'ail, Concombre (Pelé). Dinner: KFC Double Krunch, KFC Tenders 5, KFC Frites (Normale). Snacks/Other: Mandarine. more...

2585 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Anafeu's Weight History

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Anafeu's Journal, 08 Jan 18

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Anafeu's Weight History