Weigh In record (no journal entry) for 02 January 2018
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199 kg
Lost so far: 1 kg.
Still to go: 109 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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3991 kcal
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Fat: 368.71g | Prot: 57.41g | Carbs: 109.15g.
Breakfast: Метатр Сельдь под Шубой. Lunch: Санта Бремор Салат Крабовый с Кукурузой. Dinner: Селедка под Шубой. more...
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Losing 7 kg a Week
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pavel0878's Weight History
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