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monday jan 8
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1124 kcal
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Fat: 40.80g | Prot: 80.29g | Carbs: 112.01g.
Breakfast: Yellow Sweet Peppers, Tim Hortons Coffee Black, Bananas, Tangerine, Dimpflmeier Bavarian Multigrain Bread, Imperial Margarine, Egg. Lunch: Beef Steak, Sweet Potato, Sweet Potato, Beef Steak, Liberte Yogourt Nature 0%. more...
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Gaining 3.8 kg a Week
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deblefave2's Weight History
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