Weigh In record (no journal entry) for 22 May 2012
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 131.79g | Prot: 100.09g | Carbs: 31.29g.
Breakfast: Mim. Lunch: Sweet Red Peppers , Cos or Romaine Lettuce , Caesar Cardini Dressing, British Beef Ribeye Steak. Dinner: Cream Cheese, Cocoa Powder (Unsweetened) , Heavy Cream (Double Cream), Onions, Minced Beef (90% Lean / 10% Fat), Broccoli, Brussels Sprouts, Green Snap Beans . more...
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1775 kcal
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Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Resting - 11 hours. more...
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Losing 3.8 kg a Week
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Annabananabaloo 's Weight History
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