0013slena's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

64.4 kg Lost so far: 2.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

1135 kcal

Fat: 57.97g | Prot: 44.15g | Carbs: 111.65g. Breakfast: Даниссимо Творожный Десерт Банан-Карамель, Белый Медведь Творожник с Изюмом. Lunch: Своя Компания Борщ со Сметаной. Dinner: Котлета Домашняя, Гречка Отварная. Snacks/Other: Творожники, Зеленый Чай. more...

1997 kcal

Exercise: Hiking - 1 hour, Cleaning - 20 minutes, Vacuuming - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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0013slena's Journal, 08 Jan 18

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0013slena's Weight History