Weigh In record (no journal entry) for 08 January 2018
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77.7 kg
Lost so far: 14 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1789 kcal
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Fat: 104.42g | Prot: 96.96g | Carbs: 109.51g.
Breakfast: Cafe Latte, Coca-Cola Coca-Cola Light. Lunch: Coca-Cola Coca-Cola Light, Gartengold Karfiol-Broccoli Duett, Almare Alaska Seelachs-Filets. Dinner: Heinz Curry Ketchup, Currypulver, Bockwurst, Kuner Mayonnaise 50%, Clever Pommes Frites, Messner Currywurst, Coca-Cola Coca-Cola Light. more...
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1974 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Marija 74's Weight History
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