Weigh In record (no journal entry) for 08 January 2018
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70.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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780 kcal
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Fat: 12.64g | Prot: 47.23g | Carbs: 117.05g.
Breakfast: Morangos, Tomates Cereja. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Cuscuz (Cozido), Batata Doce, Quero Feijão Carioca . more...
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Gaining 3.5 kg a Week
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Katymor1's Weight History
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