Weigh In record (no journal entry) for 08 January 2018
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104.2 kg
Lost so far: 35.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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729 kcal
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Fat: 39.52g | Prot: 27.04g | Carbs: 70.35g.
Breakfast: Кедровые Орехи, Вареное Яйцо, Parmalat Молоко 0,5%, Русская Каша Крупа Ячневая, Груши, Курага, Оливковое Масло. more...
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Gaining 1.0 kg a Week
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chuchuchuchu's Weight History
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