Weigh In record (no journal entry) for 08 January 2018
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1623 kcal
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Fat: 66.75g | Prot: 56.10g | Carbs: 181.86g.
Breakfast: Café au Lait, Pomme, Lidl Yaourt à la Grecque. Lunch: Gouda ou Edam, Bjorg Galettes de Maïs, Soupe de Potiron. Dinner: Carrefour Poulet Fumé, U Bio Farine de Blé T65, Vin de Syrah, Chavroux Mini Portion, Moutarde, Pomme, Chou-Rave, Purée de Pommes de Terre. Snacks/Other: M&M's Peanut, Haribo Langue Acide, Galette des Rois, Gouda ou Edam, Bonbons Durs. more...
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2388 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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cecileluma's Weight History
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