Weigh In record (no journal entry) for 08 January 2018
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68.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1509 kcal
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Fat: 37.96g | Prot: 64.11g | Carbs: 228.00g.
Breakfast: Red Bull Red Bull, Panos Crèmekoek met Chocolade. Lunch: Panos Martino. Dinner: Lidl Gepelde Steak II, Witlof, Carrefour Bechamelsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Clementines. more...
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Gaining 1.4 kg a Week
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kimgoossens's Weight History
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