Weigh In record (no journal entry) for 08 January 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1130 kcal
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Fat: 45.32g | Prot: 21.69g | Carbs: 155.06g.
Breakfast: Ditsch Butterbrezel, Kaffee mit Milch. Lunch: Bäcker Bachmeier Bayrische Brezeln, Maggi Magic Asia Nudel Snack Huhn. Dinner: Kaffee mit Milch. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.4 kg a Week
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