Weigh In record (no journal entry) for 08 January 2018
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126.4 kg
Lost so far: 23.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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3033 kcal
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Fat: 210.40g | Prot: 247.94g | Carbs: 37.53g.
Breakfast: Wilhelm Valkosipuli-Sinihomejuusto, Majoneesi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Lunch: Pirkka Suolapähkinät, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Dinner: HK Viljaporsaan Lihasuikale Maustamaton. Snacks/Other: Kariniemen Kananpojan Liekkisiivet. more...
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Losing 4.2 kg a Week
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Mehulasi's Weight History
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