Weigh In record (no journal entry) for 08 January 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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801 kcal
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Fat: 42.24g | Prot: 29.12g | Carbs: 82.33g.
Breakfast: Сливочное Масло, Брынза, Хлеб Черный, Вареное Яйцо. Snacks/Other: Бабкины Семечки Семечки, Финик, Халва, Чай, Яблоко Зеленое, Груша. more...
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Losing 0.7 kg a Week
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Hittwomen's Weight History
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