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19.7%
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40.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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460 kcal
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Fat: 16.89g | Prot: 9.41g | Carbs: 68.90g.
Breakfast: 生クリーム, ジャム, メープルシロップ, フレンチトースト. Snacks/Other: チョコ. more...
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Losing 4.2 kg a Week
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