Walknhorsegirl's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

87.4 kg Lost so far: 1.5 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1134 kcal

Fat: 46.32g | Prot: 36.47g | Carbs: 144.83g. Breakfast: 7UP 7UP. Lunch: No Name Chicken Strips. Dinner: Great Value Regular Cut French Fried Potatoes, Grilled Ham and Cheese Sandwich. Snacks/Other: Tomato Juice, Wonderful Halos Mandarin Oranges, Oatmeal Cookies (Soft Type), Tap Water. more...

2266 kcal

Exercise: Hanging Laundry - 20 minutes, Washing Dishes - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Walknhorsegirl's Weight History

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Walknhorsegirl's Journal, 07 Jan 18

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Walknhorsegirl's Weight History