Weigh In record (no journal entry) for 07 January 2018
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82.3 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1098 kcal
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Fat: 67.71g | Prot: 90.59g | Carbs: 31.72g.
Breakfast: Limão. Lunch: Tomates Cereja, Cebolas, Carne de Sol. Dinner: Ovo Cozido. Snacks/Other: Scala Queijo Colonial. more...
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steady weight
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fernandohcivileng's Weight History
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