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晚上56.2
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1464 kcal
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Fat: 54.07g | Prot: 90.50g | Carbs: 161.82g.
Breakfast: Colanta Queso Slight, 水煮蛋, 全脂牛奶, 蒜頭, 蘑菇. Lunch: 煮熟的竹筍（烹飪中加油）, 豆腐皮, 白飯, 花生醬（低脂）, 黑芝麻湯圓. Dinner: 煮熟的豆角（新鮮）, Pan El Country Tostaditas Integrales. more...
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steady weight
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bonniechang627's Weight History
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