Annaï's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

71.2 kg Lost so far: 21.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

579 kcal

Fat: 8.09g | Prot: 25.88g | Carbs: 98.96g. Lunch: Kipfilet, Aldi Petit Pain Bruin , Ketchup, Honig Kippensoep. Dinner: Jumbo Zuivelspread Bieslook Light, LU Cracotte. Snacks/Other: Sinaasappelen. more...

1992 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Annaï's Weight History

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Annaï's Journal, 07 Jan 18

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Annaï's Weight History