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🙌🏻🙌🏻🙌🏻🙌🏻
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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838 kcal
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Fat: 56.89g | Prot: 74.39g | Carbs: 4.42g.
Breakfast: Quatá Queijo Minas Padrão. Lunch: Qualitá Azeitona, Catupiry Requeijão Cremoso, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Presunto Cozido Magro, Sadia Mussarela, Hortifruti Patinho Moído , Aurora Bacon em Fatias, Quatá Queijo Provolone. more...
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Losing 5.6 kg a Week
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