Weigh In record (no journal entry) for 07 January 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1030 kcal
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Fat: 57.02g | Prot: 112.80g | Carbs: 10.16g.
Breakfast: Белебеевский Мраморный Сыр, Белые Росы Сыр Мягкий Адыгейский, Куриная Грудка Отварная, Ашан Шоколад Горький 85%. Dinner: Авокадо, Яйцо (Целое), Огурец (без Кожуры), Лосось. more...
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Losing 0.0 kg a Week
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