Weigh In record (no journal entry) for 07 January 2018
|
78.9 kg
Lost so far: 17.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1361 kcal
|
Fat: 32.25g | Prot: 56.67g | Carbs: 74.73g.
Breakfast: Eau de Coco, Picard Framboises Brisées. Lunch: Semoule Cuite, Courgette, Brocoli, Lidl Filet de Dinde, Bouillon de Poulet, Bouillon ou Consommé. Dinner: Chips, Picard Steak 5%, Grimbergen Bière Blonde. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoulove1's Weight History
|