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Cheat
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76 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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4871 kcal
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Fat: 188.24g | Prot: 233.56g | Carbs: 577.66g.
Breakfast: Carrefour Hamburger di Pollo, Pane Integrale. Lunch: Carrefour Tortiglioni Integrali, Star Tonno Frontera, Nostromo Tonno all'olio d'oliva. Dinner: Pastiera Napoletana, Sacher, Prosciutto Crudo, Grissini Duri, Raclette, Fontina. Snacks/Other: Mandarino, Montana Carne Magra in Gelatina, Vivo Meglio Pane di Segale, Mela, Arance, Belbake Mandorle Californiane, Banana. more...
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2730 kcal
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Exercise:
Standing - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
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Losing 9.1 kg a Week
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alessio_n_'s Weight History
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