Weigh In record (no journal entry) for 07 January 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1145 kcal
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Fat: 47.33g | Prot: 87.68g | Carbs: 96.07g.
Breakfast: Dulano Hähnchen Kochschinken, Philadelphia So Leicht, Огурец (с Кожурой), Lidl Balance Brot. Lunch: Куриный Суп Лапша. Dinner: Помидоры, Огурец (с Кожурой), Armada Thunfisch, Сырный Пирог. Snacks/Other: Мёд, Сухой Жаренный Арахис (без Соли), Мандарины, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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anastassiya12's Weight History
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