Weigh In record (no journal entry) for 07 January 2018
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80.1 kg
Lost so far: 26.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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671 kcal
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Fat: 33.43g | Prot: 22.12g | Carbs: 72.09g.
Breakfast: Cappuccino. Lunch: Rundvlees Gehaktballen. Dinner: Erwtensoep. Snacks/Other: Cappuccino, AH Roomijs Wafels, De Heer Pindarotsjes (Melk), Conimex Java Kroepoek, Wasa Volkoren Cracker. more...
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Losing 1.1 kg a Week
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ramonaderidder's Weight History
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