Weigh In record (no journal entry) for 07 January 2018
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65 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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2130 kcal
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Fat: 70.69g | Prot: 56.49g | Carbs: 184.90g.
Breakfast: Ашан Сыр Российский 50%, Пшеничный Хлеб, Вареное Яйцо. Dinner: Кофе, Чай с Молоком, Бисквит, Салат Овощной с Маслом, Куриная Грудка, Селедка под Шубой, Лев Голицын Шампанское Брют. Snacks/Other: Магнит Хурма, Кофе. more...
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1959 kcal
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Exercise:
Sexual Activity - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Gagavira's Weight History
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