Weigh In record (no journal entry) for 07 January 2018
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62.1 kg
Lost so far: 8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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937 kcal
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Fat: 32.48g | Prot: 32.24g | Carbs: 130.91g.
Breakfast: 바나나. Lunch: 배추김치, 오뚜기 물만두, 달걀, 오뚜기 진라면 순한맛. more...
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Losing 2.1 kg a Week
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