Weigh In record (no journal entry) for 06 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1493 kcal
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Fat: 44.93g | Prot: 60.28g | Carbs: 207.51g.
Breakfast: Tasangon Perinteiset Piparit, Vaasan Koulunäkki, Maitokahvi. Lunch: Pizza Lihatäytteellä, Mansikkajäätelöt. Dinner: Maissi, Paprika (Punainen), Valkoinen Riisi, Rainbow Broilerin Fileesuikale. Snacks/Other: Monijyväleipä, Tee (Haudutettu). more...
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Losing 0.6 kg a Week
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